Health

Chugging olive oil daily seem to have a decreasing effect on dementia-related ailments, suggesting that Mediterranean diets can lead to a healthier late stage of life for most people, stressing consumption of food items such as legumes, vegetables, nuts, fish, dairy, and olive oil, as suggested by study of patient data for more than 60,000 women and more than 31,000 men, including historical patient information stretching 30 years back, regarding cause of death

May 9, 2024
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Gustav
The dietary guidelines for Americans, and most other Westerners emphasizes a diet rich in grains, produce, and low-fat dairy, while discouraging saturated fats, eggs, red meat, and whole milk, advocating for limited saturated fat consumption based on 1961 recommendation in favor of PUFAS (polyunsaturated fats) based on flawed studies funded by Proctor & Gamble, showing after a reevaluation of studies 60 years later 88% of studies did not support the idea of saturated fat causing heart disease but rather finding it essential to our health and child development

Apr 6, 2024
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Gustav
A cup of ice cream a day keeps the risk of heart problems in diabetics away, according to new study, who claims to have found evidence in stark contrast to the commonly held notion that ice cream is bad for you, cliaming the ”ice cream-signal” in the study is so strong it cannot be discarded, resulting in a highly interesting challenge for the nutrition sciences

Mar 25, 2024
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Gustav